Welcome to the Windsor at Potomac Vista Apartments blog! Especially designed for our residents, our on-line community is your "go-to" resource to find out what's happening at and around your community. We hope to see you here often!

More Money!!!!

September 13, 2014 2:01 pm

*For a limited time, tell your friends now!!!

Category: Life at Windsor at Potomac Vista Apartments Tags:

A Dog 4 Autism!

September 12, 2014 3:16 pm

One of our residents is running a fundraiser for her grandson, Colby, who has a form of Autism to get his much needed service dog. The fundraiser sells all types of custom jewelry. Sandra and Alyssa Barfield are the independent designers at Origami Owl who can assist you in purchasing anything you may want from their product list. You can visit glitzandcharm.origamiowl.com or email them at alyssandsandra@gmail.com to see the product line. It includes necklaces, watches, and bracelets that have all kinds of little charms in them. If you order before September 30th proceeds will benefit Colby in his efforts to get his service dog. All you need to do is enter the code ADog4Autism398848 when you make your order. Please read the letter below for more information on Colby and his service dog, Vader.

Category: Life at Windsor at Potomac Vista Apartments Tags:

Yoga 101 Foundations Class $20 at MybodYoga in Woodbridge

September 11, 2014 2:03 pm

This is an opportunity to explore and learn the foundational fundamentals of YOGA. Every time you step on the MAT is an opportunity to explore, discover, and challenge your body to find its way back into a state of balance. Our bodies are influenced by our work environment, ergonomics, history and patterns in how we move in our body. Learn the importance of alignment, body mechanics within your own practice, finding the mountain moments in every pose and transitions.

Yoga Foundations: Learn the 1-2-3's about yoga. We introduce a little bit of history and share about a variety of styles of yoga people practice. We introduce the importance of breathing and foundational poses that will carry you through your yoga journey. Mindful breathing is key to grow in your practice and guided imagery is helpful in the exercise. Also, offering a lot of alignment support to keep you confident and safe in your poses. We will break down the anatomy of the poses a little bit so everyone can leave with a refreshed understanding of the practice and how to apply it to your everyday life.

Date: Sep 12, 2014 12:30 PM – 1:15 PM
(703 )494-9642

Visit website for more info.

Category: Things To Do Tags: , , ,