Dr. Mehmet Oz Tip of the Day: Sip on coconut water to rev up your metabolism. This refreshing drink contains L-arginine, an amino acid that stimulates the energy center of your cells.
Changing your eating habits can do more than trim your waistline. With the right ingredients you can lower your cancer risk and potentially increase your lifespan. Learn more about the 5 foods from alternative health expert Dr. Andrew Weil's ultimate eating plan. For Dr. Weil's food pyramid, click here. Added to Articles on Tue 11/02/2010 […]
Our state of the art fitness center is available for your use 24 hours a day, 7 days a week in our effort here at Potomac Vista to promote a healthy living lifestyle.